Taekwondo Training
We train our students to the best of their ability. Some students come
to us in shape, while others have come to us 100 pounds overweight.
Most come to us with limited flexibility, Adults start at any age, as we
have had some adults who started as late as age 65, and have still
earned their black belts.

As a student, you are looked upon as an individual, never compared
to anyone else. Our instructors will be there every step of the way. All
that is expected is a willingness to try.
We also offer special family classes for
all ages
The Tiny Tiger program was developed specifically for preschool
age children ages 4 through 6. This program offers children a
strong foundation in essential character qualities such as
courtesy, respect, and discipline. In addition, the program is
designed to improve children's motor skills and enhance their
ability to pay attention and follow directions. All classes are
taught using the most safe, fun, and exciting instruction methods
available for this age group. This program works in conjunction
with the Karate for Kids program, thereby emphasizing the same
important monthly themes and value system.
There are many reasons for kids to become involved in the martial
arts. We have developed a program based on traditional
Taekwondo for kids called Karate for Kids. The Karate for Kids
system is based on a lifetime learning concept in addition to
technical skills. The building blocks for our system are monthly
themes such as:

Goals                  Friendship                Perseverance
Self-Control        Confidence                Self-Improvement
Courtesy             Self-Awareness         Respect
Integrity              Self-Esteem              Dedication

In addition to monthly themes, our system includes the unique
victory patch. Kids are rewarded special "Victory Stars." These
different colored stars are rewarded for outstanding performance
in karate class, school, home or at a tournament competition.
Taekwondo for Teens & Adults is specifically designed to meet the
wide variety of needs in the 12 and up age group.  We understand
that people in this age group are primarily interested in achieving and
maintaining physical fitness, learning self-defense, and/or
participating in a constructive social activity.  Taekwondo offers these
benefits and so much more.
Here are some benefits you can expect from training in Taekwondo:

Fitness - The principles of Taekwondo techniques are based on the design of
your body. For power you develop the larger, powerful muscles of the torso.
The speed of the techniques comes from the fast, agile muscles of the arms
and legs. As you progress in Taekwondo, you will learn to coordinate this
speed and power, and develop a concentration to focus all of your body's
strength into a small, hard striking surface like the edge of the hand or the heel
of a foot.
Self-Defense - When the speed and power developed through Taekwondo is used in a self-defense
situation against the vulnerable parts of an attacker's body, the results can be incredible. Taekwondo
allows a woman to emphasize many of her natural physical strengths, such as power in the legs, while
learning a method of self-defense efficient against a much larger opponent. Knowing you can defend
yourself, your confidence will grow. And confidence alone is usually enough to deter potential attackers.

Self-Confidence - This does not come naturally for many people, but self-confidence can be developed
over a period of time. Through Taekwondo, as you accomplish new goals, your confidence level increases.
Taekwondo instills a sense of discipline and self-confidence that can carry over to all aspects of your life.

Training is divided into three age levels to find out more about the curriculum targeted for each level click
on the following links.